Tag Archives: healthy bread

Buying A Healthy Bread Everyone Will Love

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When choosing sandwich bread, kids and adults can sometimes be at odds. Kids love sandwich bread that tastes great, while parents often want a healthy bread that rich in essential nutrients, vitamins and more. Luckily for families, there’s no reason to buy more than one loaf of bread when WONDER+TM bread has a number of sandwich bread options that are healthy, yet taste great.

What Makes WONDER+TM Bread A Healthy Bread

All WONDER+TM sandwich breads are rich in vitamins and other essential nutrients that help kids grow and stay healthy.  They are also all free of artificial preservatives, artificial colours and artificial flavours.

Additionally, there are a number of different options from which to choose.  Families that are looking for a whole wheat bread can find a 100% whole grain wheat bread, while families that prefer white bread can choose from a classic white or white with fibre.

What’s Included In WONDER+TM Bread

WONDER+TM sandwich breads are rich in vitamins and minerals – things like iron, fibre, folate, vitamin B12 and more.  And while they are great healthy bread options, kids will still love the famous fresh taste and soft texture that has made WONDER® bread a favourite for generations.

When it comes to healthy bread, your family doesn’t have to compromise taste or texture.  Whether you’re looking for white or whole wheat sandwich bread, WONDER® bread offers something for everyone – from WONDER+TM 100% Whole Wheat to WONDER+TM White with Fibre bread or WONDER® Classic bread.

Incorporating Healthy Bread Into Your Holiday Meals

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When your family gathers for the holidays, the focus is always on enjoying each other’s company. The holidays are a time for those family moments you’ll treasure for years – and lots of those happen around the dinner table. Preparing a meal for so many isn’t always easy and ensuring that the food is nutritious too can be a tall order. Incorporating healthy bread is a great way to add nutrition and is something everyone is sure to love.

Substitute Artificial Preservative Free Bread In Traditional Recipes

Many family holiday meals involve stuffing.  For a more nutritious recipe, try swapping out your traditional white bread with whole wheat bread or whole grain bread.  With all the seasonings and spices your family won’t even notice the taste difference.  WONDER+TM 100% Whole Wheat bread and WONDER+TM INVISIBLESTM bread with 14 whole grains are great choices and both are even artificial preservative free and contain no added chemical additives!

Make Healthy Bread Sandwiches From Leftovers

Give your family artificial preservative free bread and save time in meal prep!  Try a fun twist on the traditional sandwich by incorporating leftover holiday meals and spend less time cooking following a big holiday and more time enjoying family time together.  Add turkey, ham, chicken or most anything else to healthy and artificial preservative free breads.  You can even top with cranberry sauce, veggies or stuffing!

Incorporating Healthy Bread Into Your Holiday Meals

Posted on by
Reply

When your family gathers for the holidays, the focus is always on enjoying each other’s company. The holidays are a time for those family moments you’ll treasure for years – and lots of those happen around the dinner table. Preparing a meal for so many isn’t always easy and ensuring that the food is nutritious too can be a tall order. Incorporating healthy bread is a great way to add nutrition and is something everyone is sure to love.

Substitute Artificial Preservative Free Bread In Traditional Recipes

Many family holiday meals involve stuffing.  For a more nutritious recipe, try swapping out your traditional white bread with whole wheat bread or whole grain bread.  With all the seasonings and spices your family won’t even notice the taste difference.  WONDER+TM 100% Whole Wheat bread and WONDER+TM INVISIBLESTM bread with 14 whole grains are great choices and both are even artificial preservative free and contain no added chemical additives!

Make Healthy Bread Sandwiches From Leftovers

Give your family artificial preservative free bread and save time in meal prep!  Try a fun twist on the traditional sandwich by incorporating leftover holiday meals and spend less time cooking following a big holiday and more time enjoying family time together.  Add turkey, ham, chicken or most anything else to healthy and artificial preservative free breads.  You can even top with cranberry sauce, veggies or stuffing!

Nutritional Bread Myths Busted: 4 Healthy Bread Misconceptions That May Shock You

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The makers of WONDER® bread know that the public is more conscious of what foods they are eating than ever before. There are a number of myths about bread nutrition that have led some to shun it altogether, but the fact is there are lots of healthy options available for Canadians!

All Carbs Are Bad, Even Whole Wheat Bread

With all the talk of low-carb and no-carb diets, you’ve probably heard this one.  You may have even avoided bread altogether as a result.  In reality, however, wheat bread can be a good source of vitamins and minerals and its carbs help provide the energy you need to power through your day.

Diet Versions Are Healthier

While diet bread varieties may contain more fibre and fewer calories because of thinner slices, it doesn’t mean that all other bread is unhealthy.  In fact, many non-diet breads can be good sources of fibre and essential nutrients with minimal sugars and fats.  It’s important to read food labels to understand how one type of bread compares to another – you may be surprised at how similar (or different) your choices are to one another!

All Bread Is Natural

False!  Artificial preservatives or other added chemical additives like Sodium Streroyl-2-Lactylate and Monoglycerides to extend shelf life and keep bread softer for longer.  With consumers increasingly demanding more wholesome and natural products, some bread makers are removing these items from their ingredient labels.  For example, WONDER® bread is now made with simple, real ingredients and free of the artificial preservatives and other added chemical additives.  Take a look at the ingredient label the next time you shop for bread to see what’s in your bread.

The Truth Is…

Canada’s Food Guide recommends Canadians eat between 6-8 servings of grain products daily to as part of a well-balanced diet.  One serving is equal to a single slice of bread or half a bagel, so bread can contribute to a nutritious diet especially when paired with other grain servings, vegetables and lean proteins.