Whether it’s a road trip, a day at the park or even a school trip, you need recipes that hold up well on the road, stay safe in uncontrolled temperatures and taste great.  Try these easy and quick ideas the next time your family is on the go!

Fruit/Vegetables And Dip

A simple idea that requires no cooking!  Cut up some veggies – celery, broccoli, carrots and cauliflower are great choices.  For fruit try strawberries or grapes.  Buy a simple dip from the grocery store that doesn’t require refrigeration and you’re set!  If you’re looking for an even healthier option, forget the dip and stick with just fruit and veggies.

Nutritious Bread Sandwiches

Whole wheat bread sandwiches can hold up surprisingly well as long as you know what to put in them.  Avoid wet ingredients like mayo or mustard, which can make bread mushy and messy over time.  You can always package it separately and add to the sandwich when you’re ready to eat.  Just make sure your condiments don’t require refrigeration or pack them with a freezer pack to keep them cool until you’re ready to eat.

Healthy Prepackaged Snacks

There are many inexpensive prepackaged snacks that require no preparation.  String cheese is a great example – kids of any age (including adults!) love it.  Whole grain baked chips are easy to pack, although not always as healthy as nutritious bread sandwiches you make yourself.