Turkey and Pepper Bites

Turkey and Pepper Bites ​

Serves 4 / 15 mins

Whether you're poolside, heading out for a road trip, planning for a picnic, or packing tomorrow's school lunch these little bites are the perfect kid-friendly go-to recipe.


  • 8 slices Wonder® 100% Whole Wheat
  • 500g. turkey breast(or any other preferred deli meat) ​
  • 1 red pepper, cut into strips
  • 1 yellow pepper, cut into strips​​
  • 3 green onions, chopped​
  • 1 avocado , peeled and sliced
  • 1 cup loosely packed spinach
  • 4 tbsp. soured cream or other condiment of preference (e.g. mayo, mustard) ​
  • 1 tbsp. olive oil​



Prep Time: 10 minutes | Cook Time: 5 minutes | Total Time: 15 minutes

  1. Heat olive oil in a large frying pan. Fry until the peppers are cooked but still have crunch.​
  2. Toast slices of Wonder® 100% Whole Wheat bread to preference. ​
  3. On one slice of bread, layer one slice of cheese, one-quarter of the turkey, a few slices of red pepper, and a small handful of spinach. On another slice of bread spread sour cream or other condiments of choice and place on top of the sandwich. Repeat with remaining ingredients.​
  4. Cut each sandwich into quarters and serve!


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