Operation Breakfast: French Toast With Tasty Bread

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French toast is one of the most loved breakfasts. The next time you’re in the mood for a hot, delicious and homemade breakfast, consider using this recipe that utilizes tasty bread. Even if you don’t consider yourself an excellent cook, you’ll be surprised at how easy French toast made with tasty bread can be.

First, Start With An Excellent Tasty Bread

A great French toast starts with tasty bread. While a soft white bread is great for sandwiches, when you’re making French toast, it’s best to let the soft white bread become a little stale. Let your soft white bread sit out uncovered for around 20-30 minutes while you assemble everything else together. Don’t forget this step!

Assembling The Rest Of The Ingredients

After you’ve taken your soft white bread out of the package, you can gather the rest of your ingredients. While any milk will do, for a truly decadent French toast, use whole milk, half and half or even cream. Beat together three eggs and then whisk in a cup of your milk, half and half or cream. Add some flavouring — a few teaspoons of vanilla, honey or cinnamon.

The Final Step

After everything is mixed together, take a few tablespoons of butter and melt it on a flat griddle. Once the butter has melted, dip a piece of tasty bread into the egg and milk mixture, taking care to coat both sides. Place a piece on the hot griddle and cook for a few minutes on each side. Serve immediately if possible with a little sprinkling of powdered sugar, maple syrup or even honey.

French toast made with tasty bread is an excellent breakfast, especially when paired with some fresh fruit, such as freshly sliced pineapple, melon, strawberries and more. The next time you’re planning a lazy weekend day, consider making French toast for your family. They might like it so much that they beg for it every weekend!

A Healthy Lunch Starts With Nutritious Bread

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Kids need fuel throughout the day. Moms and dads know that breakfast is one of the most important meals of the day, but that doesn’t mean that lunch should be neglected. If you’re looking for a healthy lunch, start with a sandwich made with nutritious bread, however don’t stop there. Pack your kids a lunch full of essential nutrients by including fruits and vegetables.

Nutritious Bread Makes The Base Of A Healthy Sandwich

When making healthy sandwiches, nutritious bread is vital! However, that doesn’t mean that you can neglect the fillings. If your children are crazy about peanut butter and jelly (and what kid isn’t?), look for healthy versions of peanut butter and jelly. Some peanut butters can be high in fat, sodium and oils.  Many grocery stores now carry lower and more natural peanut butters.  As with your bread, look for options with a simple ingredient list.  The same goes for jams and jellies, which can be high in sugar – consider looking for one free of artificial sweeteners. Putting these ingredients on nutritious bread makes a healthier sandwich.

Add Essential Nutrients With Healthy Sides

Instead of packing some chips and cookies to supplement your child’s sandwich made with nutritious bread, why not consider fruits and vegetables?  Baby carrots are an excellent side, especially when served with a little ranch dressing or hummus. If you don’t have time to slice up an apple or other fruits for lunch, consider packing a pouch of applesauce. These pouches don’t require any utensils, which make them perfect for little hands at lunch, but they can also be rich in essential nutrients.  Again, always read the label so you can make an informed choice.

Buying A Healthy Bread Everyone Will Love

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When choosing sandwich bread, kids and adults can sometimes be at odds. Kids love sandwich bread that tastes great, while parents often want a healthy bread that rich in essential nutrients, vitamins and more. Luckily for families, there’s no reason to buy more than one loaf of bread when WONDER+TM bread has a number of sandwich bread options that are healthy, yet taste great.

What Makes WONDER+TM Bread A Healthy Bread

All WONDER+TM sandwich breads are rich in vitamins and other essential nutrients that help kids grow and stay healthy.  They are also all free of artificial preservatives, artificial colours and artificial flavours.

Additionally, there are a number of different options from which to choose.  Families that are looking for a whole wheat bread can find a 100% whole grain wheat bread, while families that prefer white bread can choose from a classic white or white with fibre.

What’s Included In WONDER+TM Bread

WONDER+TM sandwich breads are rich in vitamins and minerals – things like iron, fibre, folate, vitamin B12 and more.  And while they are great healthy bread options, kids will still love the famous fresh taste and soft texture that has made WONDER® bread a favourite for generations.

When it comes to healthy bread, your family doesn’t have to compromise taste or texture.  Whether you’re looking for white or whole wheat sandwich bread, WONDER® bread offers something for everyone – from WONDER+TM 100% Whole Wheat to WONDER+TM White with Fibre bread or WONDER® Classic bread.

Beyond The Sandwich: Simple And Tasty Recipes For Soft White Bread

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While sandwiches are some of the most common uses for soft white bread, that’s not the only thing that families can make with it. If you’re looking for something new to make with your favourite soft white bread, consider a bread pudding dessert or a breakfast casserole that take advantage of soft white bread.

Bread Pudding Made With Soft White Bread

While soft white bread isn’t typically thought of for desserts, a good bread pudding can be a delicious end to any meal and it’s easier to make than many people expect. Start with a few cups of cubed soft white bread (a good rule of thumb is that one slice of soft white bread equals one cup of cubed bread). Mix together some sugar, milk, eggs, vanilla and pecans and then pour everything over the soft white bread that’s been sitting out to get a little stale. After everything has baked, make a sauce of butter and brown sugar to pour over individual servings of the bread pudding. The result is a dessert that’s decadent, yet surprisingly easy to make.

Delicious Breakfast Casseroles

Breakfast casseroles are simple but more importantly, they’re delicious! They start with a few cups of cubed soft white bread. Many people choose to cook some breakfast sausage, but if you’re trying to cut down on some fat, consider using turkey sausage to get the same taste. After the sausage is cooked, beat some eggs together and mix together with a little milk. Sprinkle the sausage and some cheese over the top of your cubed soft white bread and then pour the milk and egg mixture on top. Let everything sit together in the refrigerator overnight and bake in the morning for a hot, delicious casserole that’s perfect for a lazy weekend morning or even a brunch with guests.

With so many recipes that take advantage of soft white bread, there’s no reason to limit yourself to just sandwiches. Get creative in the kitchen and you might be surprised at what you can make.

Understanding The WONDER Bread Label: What’s In This Nutrient Rich Bread?

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If you’re making a focus on eating healthily, including adding nutrient rich bread to your diet, you’re probably becoming well-versed in reading food labels. However, if you’re completely new to food labels, how do you know how to read these labels? Here we’ll decipher the WONDER® Bread label and help you figure out just what you’re looking for.

Reading The WONDER+TM INVISIBLESTM Bread Label

When reading the WONDER+TM INVISIBLESTM bread label, there are many ingredients that you might find in your own pantry – ingredients like unbleached wheat flour, whole grain oats, whole grain corn meal, salt, sugar, vinegar, and more.  But what about the lesser-known ingredients in the WONDER+TM INVISIBLESTM bread? Whole grain quinoa might sound strange, but quinoa is actually a grain-like crop from South America that’s gaining in popularity. It is a good source of protein and magnesium, which makes whole grain quinoa an ideal addition to WONDER+TM INVISIBLESTM bread.

Reading The Whole Wheat Bread Label

If you’re reading the label for WONDER+TM 100% Whole Wheat bread, you’ll notice the same types of ingredients – things like whole grain whole wheat flour, yeast, sugar, vinegar and salt are all a part of this nutrient rich bread.

Reading labels helps families ensure they’re eating a nutrient-rich bread. Look for one that is full of ingredients you recognize and can pronounce.

Having Fun On Spring Break Without Breaking The Bank

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Planning for spring break starts early! Although spring break is typically known for being a week where rowdy college students head towards a warm weather climate, many families are taking advantage of this week to take a well-deserved family vacation. If you’re interested in having a fun spring holiday, here are some ways you can save a little money at the same time.

Stay In A Hotel With A Free Breakfast

Meals can quickly add to the cost of any vacation and breakfast alone can sometimes run more than $50 for a larger family.  Save a little cash and choose a hotel that offers free continental breakfasts.  These meals typically include everything from whole wheat bread toast to eggs, bacon and even waffles.  However, remember that many continental breakfast bars shut down by 9am, so always confirm the serving time at the front desk when you check in and make sure everyone is up early to start the day!

Pack Lunches With Healthy Sandwich Recipes Instead Of Eating Out

Another way to trim your meal costs while on vacation is to pack lunches using healthy sandwich recipes and whole wheat bread.  Depending on the recipe you use, you’ll likely get a meal that’s better for you than many fast food items and at a fraction of the cost.  Before booking your hotel room, ask if there is an in-room refrigerator and then once you arrive make a quick pit stop at the grocery store to pick up all the essentials you need for a great sandwich – whole wheat bread, deli meats, cheeses and condiments like mustard and low fat mayonnaise.  If you don’t have an in-room refrigerator you can pick up an inexpensive ice chest (or bring your own if driving) and keeps items cold using ice from the hotel’s ice machine.  Just be sure to refresh the ice to keep the ingredients for your healthy sandwich recipes fresh.

Save money while enjoying a great family vacation by trying these easy tips and tricks!

Catering To Picky Eaters Using Artificial Preservative Free Bread

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Some children are just more finicky eaters than others.  If your child has a limited number of foods they’ll eat, you don’t have to worry about them getting their vitamins and essential nutrients.  Avoid the food wars and keep all the ingredients you need for healthy sandwich recipes on hand, including the new WONDER+TM bread which is rich in essential nutrients and is artificial preservative free bread.

Why Is WONDER+TM Bread A Nutritious Bread

WONDER+TM bread is artificial preservative free bread and contains no artificial flavours, colours or other added chemical additives.  There are three varieties of WONDER+TM bread that consumers can choose according to their family’s preference – be it white bread with fibre, white bread with the benefits of whole grains or whole grain wheat bread.  Some of the vitamins and minerals they contain are Folate, Niacin, Selenium, Manganese, Iron, Calcium, Vitamins B6 and B12 and Fibre.  The next time you’re shopping, be sure to take a look at these options and compare their labels so you can see the differences.

Hint:  If your family loves white bread but you’re looking for the nutrition of a whole grain offering, try WONDER+TM INVISIBLESTM bread which is made with 14 finely ground whole grains.  It has the great fresh taste and texture they’ll love and is rich in vitamins and minerals.

Creative And Quick Dinner Ideas

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Evenings can be a busy time – from monitoring homework to getting dinner on the table and getting everyone ready for the next day.  Here are some quick and easy dinner ideas that can be pulled together in just a few minutes, leaving you more time to just enjoy family time together.

Baked Fish Made With Whole Wheat Bread Crumbs

Fish can be part of a healthy and balanced meal, but many people are intimidated because they think it’s difficult to cook.  However, fish is easier than you think!  One of the easiest ways is to coat it in whole wheat bread crumbs and bake.

Take some white fish fillets (cod is best, but tilapia or any other type of white fish is fine) and dredge it through some beaten egg. Once it’s coated with the egg, pat it down on a plate of whole wheat bread crumbs mixed with Parmesan cheese and some Italian spices like oregano, basil and parsley. While most people purchase whole wheat bread crumbs already premade, it’s easy enough to make them yourself using just a few slices of whole wheat bread.

Once the fish is coated with the whole wheat bread crumbs, place it into a baking dish and brush a little olive oil on the fillets. Bake for around 20 minutes until the fish flakes easily.

Baked Zucchini Boats

Baked zucchini boats are an easy side dish to go with your fish dinner. Take some small, tender zucchini and slice each one length-wise so they resemble boats. Scoop out some of the seeds and brush with olive oil. Top with some halved cherry tomatoes and sprinkle the whole thing with whole wheat bread crumbs. Bake for around 30 minutes until the whole wheat bread crumbs are crispy and sprinkle it with mozzarella cheese. Place everything back in the oven until the cheese bubbles and serve with a side of marinara sauce for dipping.

Baked fish and zucchini boats come together to make an easy dinner without a lot of preparation. The next time you’re trying to pull together a quick, healthy dinner, just take a look in your refrigerator. You might be surprised at how easy it is to get dinner on the table using just a few kitchen staples.

Healthy Sandwich Recipes Kids Will Love

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Parents are used to hearing, “I’m bored!” but it’s something you don’t want to hear when it’s concerning lunch. Too often parents and kids can get into a rut when it comes to packing the lunchbox for school, but lunch doesn’t have to be boring. Instead of the same old sandwich every day, consider packing one of these healthy sandwich recipes using whole grain bread.

Use Hummus Instead Of Mayonnaise

If your kids love lunchmeat and cheese sandwiches, instead of spreading mayonnaise on it, use hummus. Kids usually like to dip things in hummus, but there’s no reason it can’t be a part of healthy sandwich recipes when combined with whole grain bread. To boost the nutritional value even more, add some shredded vegetables such as carrots. Your kids will never know you’re feeding them healthy sandwich recipes.

Cream Cheese And…

Cream cheese isn’t a traditional ingredient for healthy sandwich recipes, but there’s no reason you can’t make unique sandwiches out of this staple. For a sweet and fruity sandwich, add blueberries, slices of strawberries, apples or other fruits to whole grain bread spread with light cream cheese (for even more sweetness, use a flavoured light cream cheese such as strawberry or blueberry). Veggie options can include shredded carrots, cucumber or any other vegetables that your kids like.

Why Use Whole Grain Bread

No matter what type of healthy sandwich recipes you’re thinking up, they can be made even healthier if you use whole grain bread. Whole grain bread can be a source of vitamins and other nutrients, which makes it a healthy bread choice.  Whole grain bread can also be a source of fibre, which helps keep kids stay full longer so they won’t be running for a snack right when they come home from school.

Healthy sandwich recipes don’t have to be complicated and it’s easy to come up with some that kids will love. Use whole grain bread and some of these easy tips to bring sandwich excitement back to the lunchbox!

Gourmet Healthy Sandwich Recipes

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It’s no secret that buying your lunch everyday can be expensive.  However, that doesn’t mean that you’re stuck with a boring peanut butter and jelly sandwich or reheating last night’s leftovers in the company microwave.  To boost the excitement level of your workplace lunches, consider one of these healthy sandwich recipes.

Chicken Salad On Whole Wheat Bread

Change up the traditional chicken salad.  Instead of using mayonnaise as a base, use a mixture of reduced fat mayonnaise and fat free Greek yogurt.  The yogurt will add a tangy tartness without adding fat and help to maintain the creamy texture you’d expect from a chicken salad.  Mix up some chopped chicken with dried cranberries, celery and chopped walnuts and put everything on a whole wheat bread for a sandwich that’s sure to satisfy even the hungriest appetite. Don’t have time to cook your own chicken? Consider baking an extra breast or two when you’re cooking dinner the night before or even pick up a rotisserie chicken at the grocery store.

Tomato And Mozzarella On Whole Wheat Bread

Another easy option (and perfect for vegetarians) is a Caprese salad on whole wheat bread. A Caprese salad is just fresh tomatoes, mozzarella and basil drizzled with olive oil and sprinkled with touch salt and pepper. Cut ripe tomatoes into thick slices and top with fresh mozzarella, and then brush olive oil onto whole wheat bread. Fresh basil adds a little touch of green, but if you’re feeling extra ambitious use some pesto that you made the night before. Pesto is easier to make than many people think with just toasted pine nuts (you can use walnuts if you can’t find the pine nuts), basil, garlic, lemon and olive oil combined in a food processor. Best of all, pesto can be added to pasta for a quick dinner dish and it will keep in the refrigerator for at least a week.

These are only two healthy sandwich recipes that can be made using whole wheat bread. If you’re looking for ways to improve your workday lunches, these two healthy sandwich recipes are an excellent start.